Episode 81: Whole Food Plant Based Diet with Author of "The Thriving Vegan", Michael Dorfman

Vegetarian, plant-based, vegan, whole food plant-based, what are the difference and are any of them for you? Each one has its own nuances that could be beneficial for you.

In this episode I speak with author and Cornell University certified Plant-Based Nutrition expert, Michael Dorfman. Michael is originally from Brooklyn and moved to Mexico in 1976 on his motorcycle! Now living in San Miguel de Allende, he authored two books about the changing food production climate and how whole food plant-based diets can improve your nutrition, help you live longer, and be chronic pain free! This is a thrilling story!

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