Episode 78: From 300 Pounds to National Body Transformation Champion with James Rice

Losing over 100 pounds is hard enough. Training for a bodybuilding show is also hard enough. Why would you do both in the span of 4 years?

In this episode I speak with National Body Transformation Champion James Rice from Canada, about his story of amazing weight loss, to capturing Arnold Schwarzenegger's attention. A heartwarming story of perseverance just wanting to be healthy for himself, to answering questions and inspiring an international audience with his journey. You need to hear this!

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