Episode 77: How to Build Testosterone Naturally After 60 with Chris Terzakos

Aging sucks! Your hormones change which means you lack the oomph for activities and just don't feel yourself. Sure, there are various replacement therapies for men and women which are highly effective, would you also like natural alternatives?

In this episode I speak with the author of Natural Testosterone After 60, Chris Terzakos, about his journey with boosting testosterone with nutrition and exercise. His journey of self-healing and self-love transformed him to looking and feeling his best after a hernia and aging past 60. This is a story that affects us all as we get older and want to stay active and healthy! 

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