Episode 74: Plant Based Weight Loss with Olivier Mankondo

Western culture is a blessing and a curse. We enjoy modern conveniences, which include highly processed foods, refined sugars, and all at your fingertips without leaving your couch. Do you know the feeling?

In this episode I speak with a gentleman who came from the Congo in Africa playing outside and eating what was grown and hunted. As a young man he moved to South Africa, then England, and enjoyed Western culture, including weight gain. Listen to the story of Olivier Mankondo and how plant-based eating changed his life forever! You need to hear to this! Click his name for a FREE gift!

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