Episode 48: Weight Loss Journey Part 1 with Johnny Parauka

I am very excited to begin this journey about my client Johnny Parauka. Johnny is a young man in his late 20s, who found himself severely overweight after graduating college and entering the office workforce. Gone are the days of high school swim practice, here are the days of sitting long hours at his desk and commute. You know what I'm talking about?

This is part 1 of his journey after a few months into his training program. His story is familiar and has a really cool goal!

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